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Invite GRATITUDE to sink into each heartbeat, into the natural pace of your breath, into the true essence of your Being. Open yourSelf to the beauty of the present moment allowing yourself to embrace a deep sense of APPRECIATION for everything and everyone in your life! Join Studio Managers and Reiki Master Practitioners, Lisa Kougan Rita & Toni Poradyla, for A Special HOLIDAY PAMPERING SESSION which includes:
*Moon Milk:
We will sip this yummy, warm nondairy beverage commonly used as a remedy for sleeplessness. Recipe features nutmeg (a natural sleep aid) & ashwagandha (a natural substance that helps your body deal with stress).
*90-minute deep rest & group REIKI energy clearing
*gratitude reflection & journal activity
*alchemy of sound healing vibrations: drumming, crystal singing bowls, chimes
*chakra re-balance and alignment
*guided meditation to balance emotions
*blissful, heart-opening restorative yoga postures
*soothing pranayama
*warm aromatherapy spa towels
BLISS, BALANCE & GRATITUDE is for every Body... absolutely no yoga experience required. Simply arrive in comfy clothes to relax in, and be prepared to be pampered.
>>>Please bring a yoga mat, blanket, pillow, and comfort items from home if you wish.... Or borrow ours at the Studio.
COST: $40 per person
MEMBERS: $36 Ultimate Unlimited Memberships
RESERVATIONS REQUIRED / space is limited / non-refundable
BOOK NOW:
TranquilSoulStudio.com/book-now
Call 815-534-5828
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Event venue
Tranquil Soul Yoga & Wellness Studio, Frankfort, United States
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