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An invitation to move, to pause, to breathe, to connect. Welcome to the Body in Soul - BISO conscious movement class. Let be guided by music and rhythm, by your own body and breath into your own personal dance. There are no steps to learn and no wrong or right way to move. Everything is possible and everything is welcome.
🟡 What to expect from a BISO class?
We will move for about 1.5h. The session will open with a soundscape of carefully chosen music to arrive and land in the body. Followed by a guided articulation of the body through an attention to the movement of breath and rhythm and the movement that wants to travel through us. There will be a guided invitation/exploration, time to move and dance freely, solo and sometimes in connection with others.
🟡 Who is this for?
All are welcome regardless of age, gender, ability or experience. Just bring your curiosity and openness to explore. The session will be a gentle introduction to the BISO practice.
📍Place: Studio JOJI, 18 rue de la Glacière, 1060 Bruxelles. Follow signs inside of the building.
🕟Time: 11 Octobver, 14.00 - 15.30. Doors open and opening music starts at 13.45h. Thank you for being on time.
✨ Contribution: suggested sliding scale 10-20 EUR to be paid after the class either in cash or via QR code.
Registration: https://hipsy.be/event/249457-biso-conscious-movement-class
More information/questions: send me a message.
Ieva
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Rue de la Glacière 18, 1060 Sint-Gillis, België, IJskelderstraat 18, 1060 Sint-Gillis, België, Ixelles, Belgium
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