About this Event
Expecting a baby? Congratulations!
Come and spend an hour at The Crown thinking about birth prep in a relaxed and informal space. This Birth Prep Power Hour is a chance to get curious and begin shaping your own approach to birth, leaving you better informed and excited about what’s ahead.
During the session, we'll explore:
- How birth works from a physiological point of view and how your body is expertly designed to birth your baby
- How fear and anxiety can impact our birth experience and practical ways to start shifting mindset
- The basics of hypnobirthing made accessible, understandable and relevant for everyone in the room
- Elements of birth and birth preparation we can meaningfully take ownership of
You'll leave with a clear understanding of birth, a few lightbulb moments and plenty of inspiration for your next steps.
This session also acts as a taster for a longer, more comprehensive birth preparation course for those who want to feel thoroughly supported and prepared for a variety of birth scenarios. Enquire further on the day, or visit:
themothershipantenatal.co.uk
@themothership_antenatal
Event venue & nearby stays
The Crown, 64-66 All Saints' Street, Hastings, United Kingdom
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