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Birth is more than a physical experience. It is a journey of the mind, body, and heart.Join Kori, E-RYT 200 and Birth Doula, for a gentle 90-minute prenatal birth preparation workshop for expectant mothers and their partners.
Birth, From Fear to Trust™ is designed to help you feel more grounded, connected, and ready for whatever arises as you prepare for birth.
Together, we’ll explore:
• Nervous system awareness
• Grounding practices
• Breathwork
• Gentle movement and embodiment
• Emotional preparation for birth and the unknown
• Mindfulness and reflection
This isn’t about eliminating fear or preparing for one “right” kind of birth. It’s about learning how to return to your breath, body, voice, and support as you move through the unknowns of birth.
Partners are welcome. All stages of pregnancy are welcome. No yoga or meditation experience is necessary.
Event Details
📅 Saturday, October 17
🕦 11:30 AM – 1:00 PM
📍 Embodied Health | Bradenton, FL
💲 $35 per person
✨ Spots are limited.
Register through Embodied.Health
I look forward to sharing this special afternoon with you. 🤍
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Event venue
Embodied Health, 1102 12th St W,Bradenton,FL,United States
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