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BIODANZA – A JOURNEY BACK TO LIFEEarly Bird until November 15th - 399 NOK
A space where movement becomes poetry, music becomes a language, and the heart remembers how to dance.
Biodanza is more than a workshop; it is an invitation to reconnect with yourself, to awaken your joy, embrace your emotions, and feel the beauty of being alive.
Through music, movement, connection, and shared moments, we let go of expectations, soften our hearts, and allow life to flow through us.
No steps to follow, no performance, no need to be anything other than who you are. Just breathe, move, feel, connect, and celebrate life.
Because sometimes, the most beautiful way to find yourself is simply to dance.
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The Origins of Biodanza – The Dance of Life
Biodanza was born in Chile in the 1960s, created by the visionary Chilean psychologist, anthropologist, and poet Rolando Toro Araneda (1924–2010).
Rolando Toro believed that dance was much more than movement. It was a natural expression of life, a way to reconnect with our deepest human essence, awaken our potential, and rediscover the joy of being alive.
His inspiration came from observing the transformative power of music, movement, and human connection. He recognised that people could experience profound changes when they were invited to move freely, express themselves, and connect with others in an atmosphere of acceptance, trust, and affection.
Biodanza, meaning "the dance of life," was developed from this vision: a system that brings together music, movement, emotion, and human connection to nurture life and awaken our natural capacity for joy, vitality, tenderness, and love.
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A Vision Born From Love for Life
Rolando Toro's dream was to create a more human world, where people could feel accepted, connected, and free to express their true selves.
At the heart of Biodanza is his Biocentric Principle: life itself is at the centre. Rather than asking us to adapt to a world of competition and disconnection, Biodanza invites us to rediscover our natural capacity to love, create, feel, and celebrate life.
Today, his vision continues to live through thousands of people around the world who gather to dance, connect, and experience the beauty of human encounters.
Perhaps the most beautiful legacy of Rolando Toro is this simple yet profound invitation:
Don't just exist. Feel life. Embrace life. Dance life.
And every time we enter a Biodanza circle, we become part of that living legacy.
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About Your Facilitator
Kristine Tjensvoll (45) is a holistic therapist and a certified instructor in both Biodanza and Medical Yoga. She has extensive experience in trauma work, along with further specialization in mental health and substance abuse.
Kristine is also a health education teacher and is passionate about meeting people where they are – with warmth, respect, and openness.
Through her work, she creates safe spaces where movement, breath, and presence open doors to greater freedom and joy of living. She has a unique ability to guide with both professional depth, playfulness, and a soft heart, ensuring you feel seen and held on your journey inward.
Kristine wishes to inspire greater wholeness, balance, and vitality in you and your life. She is passionate about guiding people into deeper processes, helping us connect with the essence of our soul – and become more of who we truly are.
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PRACTICAL INFO
Date & Time:
Sunday, November 29th at 12:00 – 15:00
Doors open at 11.45 - please be in time so we can start together
Location:
Era Life Center, Vestre Torggaten 22, Bergen
Price:
Early Bird until November 15th - 399 NOK
Regular price - 499 NOK
Sign up here:
https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=30283#/login-with-cart
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Warmly welcome,
Kristine Tjensvolll
www.eralifecenter.com
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Event venue
Vestre Torggaten 22, 5015, Vestre Torggaten 22, 5015 Bergen, Norge, Bergen, Norway
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