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🧘♀️ The Alchemy of Breath 🧘♀️This workshop is a chance to explore the wonders of your breath.
From easing ourselves into yoga poses, calming or enlivening ourselves through pranayama, or quietening ourselves in meditation as we learn how to watch, trust and surrender into its natural tidal rhythms.
Blending anatomical explanation with experiential understanding, this workshop will be posture based, with periods of relaxation, breathing practices and meditation woven in.
Bill has spent over 30 years working in the yoga world - teaching classes, courses, workshops and retreats - and always with a passion for where the physicality of the practice draws us mysteriously into that transformative yet very simple sense of stillness and inner quiet.
While inspired by many different yoga and meditation traditions, his main influence has been the teachings of the late Vanda Scaravelli, and he continues to study with Sandra Sabatini, one of her longest standing students. Before that he studied for 18 years with Diane Long, trained over many years with Sophie Hoare and John Stirk, and is also qualified as a Yoga Therapist ( YBT), as a Sivananda Yoga Teacher, and as a Core Process Psychotherapist.
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Event venue
Southam Village, Gloucestershire, Southam, Gloucestershire, Gloucester, United Kingdom
Tickets
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