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Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system
No prior knowledge of yoga is required.
Age Limit: For ages 14 and above
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Session : Friday, October 23rd , 6:30 PM - 8:00 PM
Location : St Mary's Knanaya Catholic Church, 3506 E Hills Dr.,
San Jose, California, US, 95127
Contact : [email protected] / (804) 571-2422
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