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Bhakti Flow Yoga WorkshopBhakti Flow Yoga is the harmonious union of asana (yoga poses), subtle energy practices, and Kirtan (call and response chanting of mantra to music) aimed to open the heart, quiet the mind, and raise the vibration.
This dynamic workshop will begin with intention setting, followed by an asana practice consisting of intentionally sequenced yoga poses that help the practitioner’s energy balance with their surroundings. The asana practice will be steeped with subtle practices that guide the flow of energy through the body, including mantras (energetic sound formulas), mudras (energetic seals, often with hands), and bandhas (energetic locks).
Following this powerful asana sequence, participants will be led through a brief Yoga Nidra, a place of deep restoration between waking and sleeping states of consciousness.
The workshop will then transition to Kirtan, a traditional form of devotional call and response chanting, or singing, set to live music. With Kirtan, everyone is a participant creating a group song and communal spiritual experience. MaaShakti will live loop a set and will be joined by special guest Ed Draney on tabla for a set!
No experience necessary, all are welcome!
$55 pre-registered
$60 at the door
Registration:
Reserve your spot by e-mailing: [email protected] or more info at https://www.bluesoulyoga.org/upcoming-events/
Thank you
Love and light,
MaaShakti
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Event venue
Blue Soul Yoga 5440 Willow Rd, Waunakee, WI 53597-8429, United States
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Yoga in WaunakeeKirtan in WaunakeeWorkshops in WaunakeeMindfulness in WaunakeeMusic in WaunakeeMeditation in Waunakee