About this Event
This mindful Slow Flow class blends breath-centered movement, intentional sequencing, and accessible postures to help you build strength, mobility, and body awareness. With a steady, unhurried pace, you’ll have space to connect with your breath, explore your movement, and settle into your body.
This event is a 45-minute yoga class, followed by a shopping party. All attendees will receive 20% off of their full price purchase.
About Brendolyn Daniels
Brendolyn Daniels is a Washington, DC-based 500-RYT, wellness facilitator, and certified integrated nutrition coach. With a background in hatha and vinyasa yoga, Brendolyn brings a diverse foundation of yoga practices to her teaching. Since completing her first yoga teacher training in 2020, she has continued to expand her practice and teaching through various movement modalities, somatic healing, and mind-body wellness.
Her approach to teaching emphasizes intentional movement, breath awareness, self-exploration, and creating an inclusive space where students can connect with themselves beyond the physical practice.
Through her work in yoga and holistic wellness, she hopes to make mindful movement an accessible and enriching part of everyday life.
One ticket per person.
Please bring your own mat.
Event venue & nearby stays
Westfield Montgomery Mall, 7101 Democracy Blvd, Bethesda, United States
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