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Have you or are you experiencing grief for a job, pet, loved one, friendship, divorce, loss of a home, or any major events? Are you ready to learn some Yoga tools to help move you forward in your life? You will learn to use some tools of yoga, postures, breathing, journaling, and how the five elements' sounds, five element movements, and neurovascular holds can help one move forward. This free class, which is open to the public, is taught by Certified Yoga Instructor Angie Noe. Recommended for 18+Please bring a journal, pen, mat, blanket, and water bottle. LINC has a limited number of mats available for use during the program if you do not have your own. Registration is required.
Register: https://highplains.libcal.com/event/16218428
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Event venue
501 8th Ave, Greeley, CO, United States, Colorado 80631
Tickets
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