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This is a really important event for women so that we understand better how to look after ourselves as we age. We will be joined by Dr Diane Johnson who will take us through the following: The ""Cardio Trap"": Why high-performing women are often accidentally under-training their skeletons.
The Menopause Link: Understanding the accelerated bone loss that occurs during the hormonal transition.
The Science of Loading: Translating physiology into practical strategy for skeletal longevity.
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Event venue
St Barnabas - Old school Hall, Cambridge, United Kingdom
Tickets