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Bend & Brew Yoga is back!!!Join us Friday, October 23 at 6 PM at Balance Yoga & Lifestyle for another fun, relaxed evening of slow flow, sips, and social time!
Bend & Brew is a FUN, lighthearted, all-levels slow flow yoga class led by Amy McGuire. This playful class incorporates your favorite drink as a prop throughout the practice and is the perfect way to kick off your weekend!
The goal is simple:
~ Move your body
~ Have fun
~ Relax
~ Connect with others
For this class, we invite you to bring your favorite drink to enjoy during the practice, or, to have one on us...we'll have a complementary selection (beer/seltzer) available if you prefer.
**And this month, we're bringing a little taste of the Amalfi Coast to Balance! We brought home a bottle of Limoncello from our recent trip to Italy, and we'll be sharing a taste of that with you - brought home just for this class, with love!
This event tends to sell out, so be sure to sign up in advance to reserve your spot.
Details:
Balance Yoga & Lifestyle
307 W 5th St, Historic Downtown Panama City
Friday, October 23, 6-7 PM
$15
To sign up, please visit balanceyogalifestyle.com (go to the Class Schedule/Offerings page and scroll down to find special events)
Come sip, stretch, flow and have a good time ...we will see you there!
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Event venue
307 W 5th St, Panama City Downtown, FL, United States, Florida 32401, 499 W Oak Ave, Panama City, FL 32401-2737, United States
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Yoga in Panama CityLifestyle in Panama CityMindfulness in Panama CityRelaxation in Panama CityHealth-wellness in Panama CityExercise in Panama CityBeer in Panama City