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Fri Nov 13 2026 at 06:30 pm to 08:30 pm UTC+11:00

Belief of Relief

  • Rasa Lila Arts · Newcastle
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Belief of Relief
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Belief of Relief
Primal Shaking Medicine & Soundbath — A Nervous System Regulation Journey for Women
https://events.humanitix.com/belief-of-relief
What if relief could begin by simply letting your body move?
Belief of Relief is an embodied journey for women into Primal Shaking Medicine, breath, sound and deep listening. Guided shaking invites the body to naturally unwind accumulated tension and energy, while breath, vocal activation and the resonant tones of crystal singing bowls create a spacious environment for settling, releasing and reconnecting.
This is an invitation to step out of the busyness of the mind and into the wisdom of the body — to Shake, Breathe, Release, Rebalance and Receive.
The journey is self-led and invitational, with no performance, choreography or experience required. You can participate at your own pace, pause whenever you need and explore what feels right for your body.
We’ll finish with a nourishing crystal bowl soundbath, allowing the nervous system space to integrate and settle.
✨ For women seeking:
• A deeper sense of calm and embodied presence
• A space to release tension and let go
• Gentle nervous-system support
• Connection with body, breath and sound
• A unique somatic experience in a supportive women’s space
Friday 13th November 2026
Rasa Lila Arts, Shortland
$40
Come exactly as you are. Bring your curiosity, your body and your willingness to explore.
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Rasa Lila Arts, 27 Marton St,Newcastle,NSW,Australia

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