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๐๐๐ข๐ง๐ ~ ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐
Learn 4 somatic-oriented meditation practices that work intelligently with layers of the nervous system, our anatomy, breath patterns, and energy centres to effect real, tangible state changes.
These practices help improve and rebalance common conditions like ๐ถ๐ป๐๐ผ๐บ๐ป๐ถ๐ฎ, ๐ฑ๐ถ๐๐๐๐ฟ๐ฏ๐ฒ๐ฑ ๐๐น๐ฒ๐ฒ๐ฝ, ๐ณ๐ฎ๐๐ถ๐ด๐๐ฒ, ๐ฎ๐ป๐ ๐ถ๐ฒ๐๐, ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ, ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ณ๐ผ๐ด, ๐ฎ๐ป๐ฑ ๐ฏ๐๐ฟ๐ป๐ผ๐๐, while also ๐ฒ๐ ๐ฝ๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐๐ฎ๐๐ฒ๐ ๐ผ๐ณ ๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐๐ป๐ฒ๐๐.
๐ ๐๐ง๐ฅ๐ข๐ฏ๐๐ง๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ญ๐ฒ๐ฅ๐๐ฌ:
โง ๐๐ข๐จ๐๐๐ฅ๐ข๐ ๐๐ฐ๐๐ค๐๐ง๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Learn one of the most powerful ways to shift and improve your neurotransmitters, metabolism, fertility, immune system, sleep, microbiome, and mitochondria... working with the bodyโs natural intelligence.
โง ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Clear your physical and energetic body of stresses and tensions, through a balance of conscious movement and stillness. This style is great for when you donโt feel like a seated practice and want someone more dynamic and embodied.
โง ๐๐ซ๐๐๐ฆ๐ฒ ๐๐๐ ๐๐ง๐๐ซ๐๐ญ๐ข๐ฏ๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
A soft and slow meditative breathing practice for deep nervous system regeneration and restoration. Youโll turn to this 12-15min practice when you need to recharge and reboot your system.
โง ๐๐๐๐ซ๐ญ-๐๐ซ๐๐ข๐ง ๐๐จ๐ก๐๐ซ๐๐ง๐๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง
This breathflow and meditation practice leverages the incredible harmonising power of the heart field, supporting heart-brain coherence, healthy breath pattern, and emotional balance.
The workshop is designed for you to:
...๐๐๐๐ซ๐ง ๐ญ๐ก๐๐ฆ ๐จ๐ง๐๐.
...๐๐ฉ๐ฉ๐ฅ๐ฒ ๐ญ๐ก๐๐ฆ ๐๐จ๐ซ ๐ ๐ฅ๐ข๐๐๐ญ๐ข๐ฆ๐.
...๐๐๐ญ ๐ญ๐ก๐ ๐ฐ๐๐ฅ๐ฅ๐๐๐ข๐ง๐ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐๐จ๐ฆ๐ฉ๐จ๐ฎ๐ง๐ ๐จ๐ฏ๐๐ซ ๐ญ๐ข๐ฆ๐.
๐๐ฅ๐ฎ๐ฌ, ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ฐ๐๐ฅ๐ค ๐๐ฐ๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐ง๐๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฆ๐ข๐ง๐-๐๐จ๐๐ฒ ๐ฐ๐๐ฅ๐ฅ๐๐๐ข๐ง๐ :
โง The fundamental forces that organise our biology, physiology, and nervous system
โง 5 essential systems inside the body
โง Insight on trauma healing and nervous system regulation
๐๐ก๐๐ซ๐:
Peak Performance Institute in West Leederville.
๐๐๐๐ซ๐ง ๐๐จ๐ซ๐ & ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ:
See all available dates here ๐
https://www.lightbodybeing.com/somatic-meditation-course-perth-registration
~
๐๐จ๐ฎ๐ซ ๐๐๐๐๐ก๐๐ซ:
Niki Michalek is a qualified Vedic Mediation teacher and Embodiment Facilitator.
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Event Venue
Peak Performance Institute, Uv the Skin Clinic, Cambridge St, West Leederville WA 6007, Australia, Perth
Tickets
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