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Welcome to a practical workshop on courage. Here you will find the stepping stones and support you need to practice being seen, heard and felt. Courage is not the absence of fear, but a trainable muscle where vulnerability and action go hand in hand. That is why we will move our bodies, work with our nervous system, and explore courage applicable to lived life. Whether you come for personal or professional purpose, welcome to a weekend of fun and exploration!
You don't need to be fit, but you can expect a physical, sweaty – and rewarding weekend. Our bodies hold our presence in the world, and this workshop is an opportunity to explore different expressions of that. In establishing a sustainable relationship with courage, we will also bring awareness to how fear may impact us. Taking a practical approach, we will look at our inner dialogue, our relationship to risk and what actually works.
Read more: Todayiambrave.info
TIME & DATE
Nov 6th - 8th
Friday: 18.00-21.00
Saturday: 10.00-18.00
Sunday: 10.00-16.00
COST:
Standard: 3400kr
Student/ Concession: 2400kr
LANGUAGE: Easy English
LIMITED SPACES: 20 People
FACILITATORS:
– Sukhi Karlsen, somatic coach and psycotherapist.
– Åsmund Seip, poet and performing artist
If you have questions, don't hesitate to contact us. We'd love to hear from you! Email: [email protected]
Much love
Åsmund and Sukhi
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Event venue
PRAXIS Oslo, Vestre Elvebakke 12, 0182 Oslo, Norge, Oslo, Norway
Tickets
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Workshops in OsloMotivational in OsloMindfulness in OsloEmotional-intelligence in OsloLeadership in OsloPsychology in Oslo