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Always meant to try yoga but not sure where to start? Start this March with Cathy.Our 4-week Beginners Yoga Course takes the guesswork (and the nerves) out of your first classes. Over four Tuesday evenings, you'll learn what yoga is, where it comes from, how to build a practice that works for your body, and how it can show up in the rest of your life.
It's made for true beginners and for anyone who's taken a few classes and wants a stronger foundation.
Tuesdays, March 2, 9, 16 and 23
6:00 PM
Dimitra Yoga, Lewes
$100
Enrollment options:
• New students (ages 12+): includes unlimited yoga for the full 4 weeks
• Current and returning students: the four Tuesday sessions only
(No flexibility required. That's what the course is for.)
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17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
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