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A gentle, restorative class that blends mindful yoga with immersive sound healing. Through slow, intentional movement, breathwork, and guided relaxation, participants release tension and reconnect with their bodies. The session concludes with a soothing sound bath—featuring instruments like singing bowls, Native American Flute, Shamanic drum and chimes—to calm the nervous system, deepen inner awareness, and promote a sense of balance and peace.
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Event venue
Adams County Arts Council, 125 S Washington St,Gettysburg, Pennsylvania, United States
Tickets
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