About this Event
Welcome to Beginners Yoga at Cape Cod Wellness Works! Whether you're a total newbie or looking to brush up on the basics, this in-person event is perfect for you.
Join Jayne for Gentle Beginners Yoga!
Wednesday's at 9:45 AM
Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20.00 to Attend ~ Pre-registration Required ~ Class Duration 60 Minutes
Event Venue & Nearby Stays
Cape Cod Wellness Works, Trinity Place, Mashpee, MA, USA, United States
USD 23.18
