About this Event
SELF-DEFENSE CLASS
This course is paced to the student's skill level. Perfect for beginners! You'll learn how to apply martial arts to self-defense situations:
- How to Move and Avoid Attacks
- How to Counter-Attack & Escape
Emphasis: Pressure Point Attacks, Joint Manipulation, Striking, Grappling, and Ninjutsu.
Please bring your own water/hydration. Wear comfortable clothing or your black gi (martial arts uniform if you have one).
- Martial Arts for Beginners
- Practical Self Defense for Women
- Martial Arts for Youths & Adults
SAFETY AGREEMENT
This class is taught by certified instructors. Our goal is to provide a safe environment to train and learn. Martial arts can be dangerous, please use common sense and train safely. For more information about the chief instructor, visit our website:
SUPPLIMENTARY MATERIAL
The following material is suggested for self-study to suppliment your in class training.
Personal Safety Guide:
The "Effective Crime Prevention Strategies for Everyday People" guide book aims to educate readers on the various techniques and strategies that can be used to prevent crime in their everyday lives. You will learn how to identify and mitigate potential crime risks, as well as how to respond in emergency situations. The goal of the author is to empower people with the knowledge and tools they need to protect themselves, their loved ones, and their communities from crime.
Available on Amazon: https://rb.gy/xmdg6w
Optional Sword Class
If you are interested in learning sword, visit the event page.
https://youtube.com/shorts/loiCZuKGDpI?si=06kHggl0U6UlqV91
Agenda
Receiving Techniques (Taihenjutsu Ukemi Gata)
Info: Avoiding injury and various methods of escaping attacks
Basic Forms (Kihon Gata)
Info: Stance, balance, striking, and grappling methods
Event venue & nearby stays
Hosted by Sacred Sword Martial Arts, 3810 South Broadway Street, St. Louis, United States
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