About this Event
Some healing doesn't happen on a therapy couch. Sometimes it happens in heels, to Kehlani, surrounded by women who feel exactly what you feel.
This is the Heels Divine Feminine Dance & Healing Workshop — a 90-minute experience designed for women who want to move, release, reconnect and rise. Part heels dance class, part healing activation, all feeling.
Led by the gifted Sophia (@esperancexo on Instagram), this workshop holds space for every woman to show up as she is — and leave as more.
The Workshop Journey:
🌹 Healing Activation — We open together. A guided movement ritual to drop into your body, release what you've been carrying, and connect with the women in the room. This is your space to breathe, be witnessed, and begin.
👠 Heels Technique — Foundations of heels movement: posture, weight shift, feminine flow. Broken down clearly, no experience needed.
💃 Choreography — Full heels choreography set to the sultry, soulful sounds of Kehlani's R&B catalogue. Movement as medicine.
✨ Community Close — We end together. Space to share, connect and carry the energy forward with women who get it.
Who is this for? Women at every stage. Beginners, returners, those who haven't danced in years. If you've been craving a space that feels both powerful and safe — this is it. You don't need heels experience. You just need to show up.
🗓 Saturday 16 May 2026
🕐 1:00pm – 2:30pm BST
📍 The Manor LDN, Studio 3, Finsbury Park, London
🎟 Early Bird: £14.99 | Regular: £19.99 (Limited early bird spots — this one will sell out)
Twerk After Work is London's leading dance fitness and movement brand for women. Explore all upcoming classes and workshops at .
Event Venue & Nearby Stays
The Manor LDN Dance Studio | Studio 3, Clifton Terrace, London, United Kingdom
GBP 16.96 to GBP 38.62
