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Have you been curious about trying yoga but aren't quite sure where to begin? Or maybe you have prior practice and would love a chance to slow down, reconnect and revisit the basics?Well, we've got something for you! 💚
True Nature Yoga is excited to announce our upcoming 3-Week Beginner Friendly Yoga Series with Kennedy Rawlings!
With 10 years of experience practicing and teaching yoga, Kennedy brings a passion for helping students discover the foundational elements of yoga in a welcoming and supportive environment.
WHAT CAN YOU EXPECT?
🌿 Gentle, Slow-Paced Yoga Flows – Explore foundational poses and mindful movement without feeling rushed.
🌬️ Breathwork & Mindfulness – Learn to connect your breath with movement and bring greater awareness to your practice.
🧘 Guided Meditation – Finish each class with a relaxing meditation to help settle your body and quiet your mind.
💜 A Welcoming, Judgment-Free Space – No pressure to be flexible, get every pose perfect, or keep up with anyone else. Just an opportunity to explore yoga at YOUR own pace!
✨ SERIES DETAILS ✨
📅 Saturdays: December 5, 12 & 19, 2026
⏰ 3:00 PM
👩🏫 Instructor: Kennedy Rawlings
📍 True Nature Yoga Studio- 715 S University Ave. Carbondale, IL
💲 Cost: $108
🎁 BONUS! Complete the series and receive a FREE Introductory Membership to continue exploring everything True Nature has to offer!
Registration opens November 11th!
Interested? Send us a message, give us a call or reach out via email to let us know! We'll be happy to help you get ready for registration.
Whether you're stepping onto a yoga mat for the very first time or returning to your practice after some time away, this series is designed to help you feel comfortable, confident and connected.
True Nature Yoga Studio
📍 715 S University Ave., Suite 1A, Carbondale, IL 62901
📞 (618) 552-9283
📧 [email protected]
🌐 truenatureyoga.studio
📱 Instagram: @truenatureyogastudio
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