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🧘♀️ New to yoga? Join us for a free beginner yoga class at The Floyd County Library! Learn about yoga basics, terminology, and postures. Practice yoga at your own level in a safe and supportive environment with guidance from a registered yoga teacher from the YMCA (200RYT). Modifications will be offered as you practice each pose.
🗓️ Monday, November 9th from 6pm - 7pm
📍 New Albany Central Library
Yoga mats will be provided, but you are welcome to bring your own, or any optional props, straps, and sweater in case you get cold.
🔗 Click the libcal link in the info/about section of our Facebook page and sear Beginner Mat Yoga with the YMCA to register!
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