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FREE DEMO CLASS SUNDAY, 9/27 from 3-4PM; future classes $15 for residents and $20 for non-residents.Bring your mat, a small towel, and water.
A low-impact, high-results, beginner mindful mat Pilates class; we will maximize mind-body connection while focusing on the breath, centering, core, proper positioning, and flow.
**Email [email protected] for registration link.**
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Event venue
450 E Lake Dr, Decatur, GA 30030-3530, United States
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Mindfulness in DecaturPilates in DecaturExercise in DecaturFitness in DecaturWorkshops in DecaturHealth-wellness in Decatur