Beginner Kung Fu and Fitness Training

Sun, 09 Feb, 2025 at 11:00 am to Sun, 28 Dec, 2025 at 12:00 pm UTC-05:00

4208 Bainbridge Blvd | Chesapeake

Sifu Fox Braun
Publisher/HostSifu Fox Braun
Beginner Kung Fu and Fitness Training
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Get fit learning Kung Fu with an NSCA Certified Personal Trainer with 15+ years of experience teaching martial arts!
About this Event

Meet at the Fox's Den Kung Fu Tuesdays, Thursdays, and Sundays! There is free parking on site. We'll spend 20 mins on strength and conditioning, leading into 25 mins of Kung Fu instruction, and ending with 15 minutes on stretching and meditation. You should head home feeling loose, refreshed, and full of energy! Our program is designed to stimulate training at all levels, in a safe, comfortable, and fun environment that embodies our slogan, "Anyone Can Fight!"

As a National Strength and Conditioning Certified Personal Trainer, I will ensure that all our exercises follow principles based in exercise science. As an experienced instructor of Kung Fu, I am dedicated to bringing you fun, dynamic, and effective martial arts training that is also practical in real-world situations.

My goal is to make your workouts fun and effective, and leave you wanting more!

Give us a call or text if you need help, or have any questions: 404-723-8661. Visit our website for more information at www.kungfufox.com.

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Event Venue & Nearby Stays

4208 Bainbridge Blvd, 4208 Bainbridge Boulevard, Chesapeake, United States

Tickets

USD 0.00

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