Learn safely — from stance and punching form to mitt work and partner drills.
About this Event
- 50-minute boxing class
- Small group (max 5 people)
- English & Japanese both OK
- The world's most beginner-friendly class — gentle but effective training
- From basic stance and punches to mitt work, bag work, and partner drills
- Friendly and international atmosphere with participants from all over the world
📱 Our Community Instagram
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🧭 What This Class Is?
From stance to mitt work and partner drills —
this is a 60-minute small-group boxing class that’s the most beginner-friendly in the world.
You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.
With a maximum of 5 participants,
each person receives personal and attentive support.
Feel free to join us —
you might just find yourself falling in love with boxing.
🥊 Class Flow
- Stretch
Light warm-up for shoulders, hips, and core.
- Warm-Up
Shadowboxing + basic punches (jab, one-two).
- Mitt & Bag Work
One-on-one mitts with trainer + heavy bag practice.
- Partner Drills & Light Sparring
Work in pairs to explore distance, rhythm, and timing.
Includes light, controlled sparring — safe, respectful, and optional.
A way to feel real movement without pressure or contact-heavy intensity.
- Cooldown
Easy stretch and deep breathing to wind down.
📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo
(About 5 mins from Omotesando Station, Exit B1)
🕒 When
- Mon / Wed / Thu｜6:30 PM – 7:30 PM
- Sat｜11:00 AM – 12:00 PM
*Doors open 5 min before class. Please wait outside until then.
💰 Price
Drop-In & First-Timer
- Drop-In: ¥3,000
- 1-Week Trial: ¥3,000
Monthly Pass
- Weekly 1 Class: ¥5,500
- Weekly 2 Classes: ¥7,700
- Weekly 3 Classes: ¥9,900
- Unlimited (4+ per week): ¥11,000
*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!
🎒 What to Bring
- Workout clothes (anything comfortable)
- Water
- Towel
*Gloves provided for free
*Changing rooms available (no shower)
*Free body wipes available
🗣 Language
English & Japanese support available during class.
Event venue & nearby stays
Omotesando Kickboxing Personal Studio, 5-10-1 Minami-Aoyama, Minato, Japan
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