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New to yoga? Start here.BEGIN is a foundational class designed to teach yoga foundations clearly and confidently. Each session starts with a brief conversation about yoga—what it is, yoga etiquette, and more—and then moves into learning essential poses, breathwork, and flow patterns in a way that makes sense, without feeling rushed or overwhelmed.
Commit to the weekly practice, and you’ll be fully prepared to step into our Awaken1 classes knowing exactly what you’re doing—and why.
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669 Miamisburg Centerville Road, Dayton, OH, United States, Ohio 45459, Kettering, United States
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