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Sat Oct 31 2026 at 10:00 am to 05:00 pm UTC+11:00

Befriending and Transcending Suffering

  • 2 / 20 The Boulevarde, Toronto, NSW, Australia, New South Wales 2283 · Warners Bay
Living Peace Yoga Publisher / Host Living Peace Yoga
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Befriending and Transcending Suffering
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DATE: Saturday 31st October 2026
TIME: 10am - 5pm
PRICE: $150.00 - includes detailed workbook, recorded meditations on Transcending Suffering, Discounted clinic visit
“The wound is the place where the Light enters you.” Rumi
Workshop Description:
Suffering is a part of life. We will all go through challenges times in our life and it is useful to know how to handle these times with wisdom and grace. This workshop will review what is suffering, why we go through suffering, what are the benefits to suffering and how we can use suffering to awaken.
The holy books and the history books have described in detail the presence, the necessity of both joy and suffering to be experienced by those who take a human birth. They have listed the lengths and depths of the suffering that their seekers and saviors experienced for freedom. These great beings saw suffering as indicator that something was out of whack, incongruent and utilized to assist in returning to congruence and peace and then as an aid in awakening to their true nature.
The 5 core components of the Workshop
~ Identifying the seeds of suffering
~ Preventing unnecessary suffering
~ Discerning pain from suffering
~ Utilize suffering to awaken
~ Transcending suffering
Topics and Techniques covered
~ Identifying who and what Suffers?
~ Optimising suffering to connect with Grace
~ Mantra Meditations for transcending suffering
~ Breathing techniques to decrease pain and suffering
~ Identifying what is free from suffering and uniting

About the Facilitator:
Hanuman Das (Greg Clarke) is a respected teacher and author in the field of spiritual living. He has been studying, practising and living a spiritual life since his early twenties after being introduced to his teacher Ram Dass. He shares techniques in the areas of meditation, self enquiry and inner strength with the objective of integrating spiritual life with daily life. He conducts workshops and retreats and has lectured on consciousness and spiritual living at yoga and spirit based festivals across Australia. Hanuman Das is a gifted and entertaining speaker and author whose parables make learning joyous, clear and easy to incorporate into daily life.
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2 / 20 The Boulevarde, Toronto, NSW, Australia, New South Wales 2283, 20 The Boulevarde, Toronto NSW 2283, Australia, Warners Bay

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