About this Event
BEFORE THE NEW YEAR, CHOOSE YOU is an in-person women’s hormone education experience for the general public.
Your Hormone Story™
Explore The Hormone Lifespan Blueprint™ Preview Experience with Valeria Muhammad, MSN, FNP-BC. Before making another New Year’s resolution, take time to understand what your body may be telling you. Whether you’re noticing fatigue, brain fog, period changes, shifts in sleep, mood, weight or intimacy or simply want to know what may come next this interactive experience is designed to help you understand hormonal changes across the female lifespan.
Understand the Signals • Honor Your Story • Evolve with Confidence
What to expect
- Hormones across the lifespan
- What estrogen, progesterone and testosterone really do
- Body signals women often overlook
- Interactive hormone games
- Live Q&A
- Light bites and conversation
- A first look at The Hormone Lifespan Blueprint
Saturday, December 12, 2026
4:00–6:30 p.m.
Empower HER Health Wellness
Limited to 25 women.
Event venue & nearby stays
2126 W Newport Pike, 2126 West Newport Pike, Wilmington, United States
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