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Yogalates is a combination of yoga and pilates, where you get the best of both worlds. Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness.This class is suitable for all levels.
Everyone is welcome. Adjustments will be offered if needed.
We will practice a 55 minute Yogalates class on the sand with a view of the sea & the waves as our soundtrack.
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Event venue
Beadnell Beach, Bay Beach, Chathill, NE67 5EE, United Kingdom, Belford
Tickets
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Yoga in BelfordPilates in BelfordMindfulness in BelfordExercise in BelfordWorkshops in BelfordHealth-wellness in Belford