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Beach Yoga: 60-Minute VinyasaWhen: Saturday's from 8:00-9:00 AM
Cost: $15 per class
Where: Ferry Beach Retreat & Conference Center, *When it's nice yoga will be held directly on the beach & when there is cooler weather or precipitation we will have yoga class inside. (There is boardwalk access from Ferry Beach Retreat center leading directly to the beach where class will be held.)
About Class:
Experience the transformative power of Fluid Yoga in this dynamic 60-minute vinyasa class. Rooted in the principles of Fluid Yoga, this practice invites you to move with intention, synchronizing breath with seamless, flowing movement to create a deeply connected mind-body experience.
Each class is thoughtfully sequenced to guide you through a continuous, graceful journey — building strength, cultivating flexibility, and fostering a sense of ease that carries both on and off the mat. The fluid nature of this practice allows every transition to feel natural and intuitive, honoring where your body is today.
Whether you are new to Fluid Yoga or a seasoned practitioner, this class offers a welcoming space to explore movement, deepen your breath, and reconnect with yourself.
All levels welcome. Roll out your mat and let yourself flow.
Come experience full relaxation with yoga at the beach!
What to bring: Yoga mat, water bottle...
🌟Learn more here: https://www.ferrybeach.org/beach-yoga.html
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Event venue
Ferry Beach Retreat & Conference Center, 7 Morris Ave, Saco, ME 04072-2313, United States
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