About this Event
Join us for Beach Qigong, a moving meditation led by Kate of @dreamboldnetwork, followed by brunch with the South Bay Babes! 🌊🧘♀️
📅 Date: Saturday, September 26
📍 Location: 8th Street Lifeguard Tower, Manhattan Beach
🧘 Beach Qigong: 10:00 AM – 11:00 AM
🥂 Beach Social & Brunch: 11:00 AM – 1:00 PM
Qi Gong is the ultimate reset, leaving you feeling energized, grounded, and centered. No experience or mat is required—just show up and Kate will handle the rest! 🌿
As a gentle form of Tai Chi that mirrors the rhythm of nature, Qigong combines energy activations, mild stretching, breathing techniques, mindset coaching, and flow state movements. It is easy, relaxing, innate, and profound. Imagine your stress melting away, leaving you feeling completely refreshed, euphoric, empowered, and reconnected. ✨
Afterward, we’ll hang out on the sand for food and fun in the sun. Bring a beach picnic or brunch items, a blanket, and your swimsuit! ☀️👙
Event venue & nearby stays
Lifeguard Tower: Eighth Street, Eighth Street, Manhattan Beach, United States