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� Does yoga feel feel a bit out of reach right now… but your body is asking for a little more movement and stretching?Perhaps you’re looking for something gentle.
Something that gives your body space to move,
a place to simply slow down, stretch, breathe, and reconnect.
That’s exactly why we created Be. ELEVATED
A gentle 45-minute experience combining somatic stretching, mindful movement, meditation, intentional sound and music thoughtfully selected to invite calm, restoration, and healing.
No complicated poses.
No pressure.
No need to be flexible.
Just an opportunity to step away from the noise, reconnect with your body, and create a little more space within yourself.
� Be. Elevated | Somatic Stretch • Meditation • Intentional Sound + Music
$15 investment
If your body has been asking for something gentle… this might be your invitation.
� Come as you are. Be. here. Be. Elevated.
https://www.beholisticcenter.com/classes-events/be-elevated-somatic-stretch-meditation-intentional-sound-amp-music
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1309 South Oneida Street, Appleton, WI, United States
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Yoga in AppletonMeditation in AppletonMindfulness in AppletonRelaxation in AppletonHealth-wellness in AppletonExercise in Appleton