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Organized by: The Skript — https://www.eventbrite.com/o/11101317036Monthly hands-on cooking classes taught by BC Dietitians. Learn, cook, and connect. September theme: Gluten-Free Heart Health.
Join us for a monthly hands-on cooking series led by BC Dietitians, where food, evidence-based nutrition, and community come together.
Each month features a new topic, taught by practicing dietitians in a fun, interactive kitchen setting. You will cook, learn practical nutrition strategies, and enjoy the meal together.
Sept Theme: Gluten-Free Heart Health
This class focuses on how to support heart health through gluten-free cooking, with an emphasis on balanced meals, fiber, healthy fats, and practical swaps.
Menu Overview
Mediterranean Salad with House Dressing
In-House Hot Smoked Salmon on Toasted Gluten-Free Crostini
Coconut parsnip soup,
Red wine poached pear with winter spices served warm over skript granola and plant based yogurt
Series Details
1x per month
First Thursday of each month
Each class features a new nutrition topic + recipe
Led by BC Dietitians
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Event venue
The Skript Kitchen, 250 West 3rd Avenue, Vancouver, BC V5Y 1G1, CA, Canada
Tickets
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