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Join us for a 45-minute Barre class led by Melyssa with a WHY and enjoy a beer (or other non-alcoholic drink of choice) after class included with your ticket price! ?This low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience! ? With cardio bursts, rhythmic movement, and deep muscle engagement, you’ll sculpt, tone, and improve flexibility through moving to hit music! ?
?️ Sunday, July 12th
? 11:00 am
? Hourglass Brewing - Curry Ford West, 2500 Curry Ford Rd #4, Orlando, FL 32806
?️ $15 - General Admission (includes class & a beer or other non-alcoholic beverage)
?♀️ What to Expect:
→ High-rep, low-impact strength work that sculpts and tones
→ Dance-inspired cardio bursts to keep the beat alive
→ Empowering movement set to show-stopping music
→ A size-inclusive, body-positive space to enjoy moving
**Barre is a low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience - no equipment required!
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Event venue
Hourglass Brewing (Hourglass District), Conway, Brewing Hourglass District, United States
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