Barbell 101: Power to the People! Workshop—Bozeman, MT, USA

INSTRUCTOR

Maggie Burrows, StrongFirst Master Instructor

https://www.strongfirst.com/instructors/united-states/maggie-burrows.001370000076Ut6AAE/

SCHEDULE

November 14, 2026

10:00 AM to 2:00 PM MST

Registration Time 9:45 AM to 9:55 AM

CONTACT

This workshop is organized and licensed by Maggie Burrows. Email all registration and other questions to [email protected].

Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.

At Barbell 101 workshop you will learn:

• Develop total body strength with just two highest yield lifts (Fact: some of the strongest athletes in the world are ultra-minimalists)

• The Deadlift—the most “functional” strength exercise and the most hardcore lift of all time

• The Bench Press—the undisputed champion for building upper body strength faster than any other exercise

• The Bridge Floor Press—a favorite of old-time strongmen and wrestlers, it is a bench press with no bench

• Perform these lifts like a pro—with techniques perfected for maximal strength and longevity

• Keep gaining strength non-stop for up to a year with state-of-the-art programming that blends Soviet science and American ingenuity

• Build quality muscle “organically”—along with strength

• Experience minimal fatigue and soreness—because you need energy outside the gym

Power to the people!

Sign up and power to you!

Event venue & nearby stays

Forge Fitness, 205 Haggerty Lane, Bozeman, United States

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