About this Event
Bamboo Wellness Club is back!
Join us for a midday reset + feel-good fuel at ✨💚 We’re teaming up with 💪 for Core Sculpt - a mat Pilates-style, full-body workout focused on core strength, mobility, balance, and muscle control 🧘♀️🔥It’s beginner-friendly and accessible for all fitness levels 🌟 (but don’t let that fool you—you’ll still leave with a great burn 😅)
After class, stick around for lunch + a Nutrition Q&A 🥗💬 to refuel, ask questions, and grab tips you can actually use in your routine.
Schedule ⏰ 12:00 PM – 1:00 PM | Sculpt Studios Workout Session (Core Sculpt) 💪🧘♀️
1:00 PM – 2:00 PM | Lunch + Nutrition Q&A 🥗🧠
Come move, connect, and head back into your day feeling refreshed 🌱
Event venue & nearby stays
Bamboo Royal Oak, 220 South Main Street, Royal Oak, United States
Concerts, fests, parties, meetups — all the happenings, one place.