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Thu Nov 19 2026 at 01:00 pm to 01:45 pm UTC-06:00

Balance Workshop

  • 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 · Rochester
125 LIVE Publisher / Host 125 LIVE
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Balance Workshop
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Join Sunny for a one-time session focusing on improving balance and coordination and providing exercises you can do at home! Improving your balance will decrease the risk of falls as well as being able to add in more activity safely and confidently. You can expect a variety of exercises targeting primarily the core and legs.
Instructor: Personal Trainer Sunny
$12 fitness member | $22 social & nonmember
Register by November 18th
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125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

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