Advertisement
Balance & Breathe | Scorpio New Moon CelebrationSunday, November 8 | 6:00pm
Time to slow down, take a breath and make a little space for yourself.
This month's New Moon arrives in the sign of Scorpio, bringing with it themes of transformation, personal growth, letting go and looking a little deeper.
Scorpio energy encourages us to reflect on what's working in our lives, what might be holding us back, and what we're ready to leave behind. It's an opportunity to release some of the things that no longer serve us, reconnect with what truly matters, and set intentions for where we'd like to go next.
Think of it as a little mental and emotional housekeeping.
Perhaps there's a habit you'd like to change, something you've been holding onto for too long, a relationship you'd like to nurture, or simply a desire to feel more focused and intentional about how you're spending your time and energy.
This New Moon reminds us that sometimes, meaningful change begins by slowing down, getting honest with ourselves and deciding what deserves our attention.
Join us for an evening of breathing, gentle movement and relaxation.
Our practice will include:
Pranayama: mindful breathing to settle the nervous system and bring our attention inward.
Gentle movement: an opportunity to release tension, reconnect with the body and find a little space.
Crystal singing bowls: we'll finish with the beautiful, soothing sounds and vibrations of the bowls, allowing ourselves time to rest and simply receive.
No experience is necessary. Just bring yourself, an open mind and a willingness to take a little time for you. (In person in the studio or online from the comfort of your own space).
Sometimes a fresh start doesn't require a big plan. Sometimes it starts with one deep breath and the decision to let something go.
Sunday, November 8 | 6:00pm
Serendipity Yoga & Wellness
Use a class pass or drop in - everyone welcome!
Let's breathe, move, release and make room for what's next.
#serendipityyoga
#yogapec
#healthymovementyourway
Advertisement
Event venue
206 Main St, Picton, ON, Canada, Ontario K0K 2T0
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.