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A unique concept for a wellbeing day, quite different to anything you might have been to before. You will learn to bake real bread with the multi award winning Room Forty bakers. Then do a little gentle yoga with Jane from @formbyyoga, try a little meditation, eat lunch togther and finally enjoy a little pamper too so you go home nourished from the inside out, and back again!
It is everything I would want from a day to myself and it is all in the one venue, so no rushing around.
The day begins with friendly introductions, a cuppa and a sweet treat before we get started on some bread baking with Jen from Room Forty. While our loaf is proving we will enjoy a mindful meditation before more bread making activity. Each session has a different bread, so you can come more than once!
Bake and Balance is back and there's more included!
As usual the class will run from 9.30am -3.30 pm and the programme looks a bit like this but may vary a little.
All activities will be inclusive and suitable for beginners to yoga, and to baking!
Arrival and drink with some yoghurt, fruit and homemade granola
Learn to bake bread (Summer: Pizza Autumn: Focaccia)
Wellbeing session 1 - Gentle yoga and meditation 1 hour
Learn to bake bread part 2
Wellbeing session 2 - TBC
Learn to bake bread part 3 and LUNCH
Wellbeing session 3 Gentle yoga practice suitable for beginners
Wellbeing session 4 Glow to go, a free optional mini facial with Tropic so you leave looking as good as you feel!
Early bird tickets for this unique event are very limited. Exchange £75 for the full day.
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Event venue
Lymm Village Hall Annex Room, 7 Pepper Street, Lymm, WA13 0JB, United Kingdom, Warrington
Tickets
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