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Baby BarreLed by Nicole Andersen-Fair
Thursdays in November
1:00 p.m. to 2:00 p.m.
Led by Nicole Andersen-Fair, registered kinesiologist, exercise rehabilitation specialist, and barre group fitness instructor, Baby Barre is a welcoming mat-based barre class for moms and babies.
The four-week program focuses on building strength, mobility, core connection, and pelvic floor awareness. Babies are welcome to join their moms on the mat, creating a welcoming space to move, connect with other moms, and enjoy this special stage of motherhood.
The cost of the full program is $125. Drop-ins are welcome for $32/class.
Moms must be six weeks postpartum. Register at our front desk, by phone, through our app, or online: https://clients.mindbodyonline.com/classic/ws?studioid=899787&stype=-109&sView=day&sLoc=0&sTrn=100000143&date=2026-11-05
This series may be covered by extended health benefits if your plan includes kinesiologist services, or may qualify as a medical expense on your income tax return.
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Event venue
2 Costello Drive, Carleton Place, ON, Canada, Ontario K7C 0C3
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