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This is a caregiver focused class with babies joining in. Registration required.
Join us for connection, support, and friendship as we nurture and build community. We’ll recharge and strengthen through rejuvenating yoga poses combined with breath awareness, creating space for calm, confidence, and a deeply rooted trust in our intuition. Babies are welcome to eat, nap, play with toys and share in some yoga poses. Please bring a blanket for them to use while on your mat and if you would like bring along your car seat carrier. You will be in a well-supported environment so please do not worry if the baby cries or is fussy. Our practice does not require for the environment to be perfect but invites the skill of accepting things just as they are in the present moment. By the end of class we’ll look for the babies to be just as blissed-out as us. If applicable, please be cleared by your healthcare provider at your postpartum checkup before attending. Class is designed for the newborn through early walker stage.
Please note: This class takes place on the second floor, in suite 10, which is only accessible by stairs.
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Event venue
1632 Savannah Rd Suites 5, 9 & 10, Lewes, DE, United States, Delaware 19958
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