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Fri Sep 18 2026 at 10:15 am to 11:00 am UTC-04:00

Baby & Me Postnatal Recovery Class

  • The Schoolhouse (Magnolia Hall) · Charleston
  • From USD 25.00
Her Journey Pilates Publisher / Host Her Journey Pilates
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Baby & Me Postnatal Recovery Class
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Designed to aid in the healing of the postnatal body, helping the abdominal layers and pelvic floor reconnect. Babies under 6 months welcome
About this Event

All of the exercises are gentle, focusing on realignment and creating foundational strength and connections. You will also learn how to assess and safely work towards closing diastasis recti. Babies under 6 months (nonmobile) welcome! Bring your stroller, car seat, carrier, a blanket or no baby!

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Event venue & nearby stays

The Schoolhouse (Magnolia Hall), 720 Magnolia Road, Charleston, United States

Tickets USD 25.00
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