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Ayurvedic Nutrition: Digestion for Gut HealthDate: Nov 1, 2026
Time 1-3 p.m
Price: $55 early bird till Oct 25; $65 after
Learn how Ayurveda uses food to support digestion, gut health, and doshic balance.
In this workshop, you’ll explore:
The Six Tastes and how they affect the body and mind
Foods for different Vata, Pitta & Kapha imbalances
How to choose foods based on your individual constitution and current imbalance
Agni & Ama — understanding healthy digestion and digestive imbalance
Simple Ayurvedic principles for creating balanced, nourishing meals
How food choices can support better digestion, energy, and overall wellness
A practical approach to bringing Ayurvedic nutrition into everyday life.
No Ayurveda background is required
Yoga Teacher CEUs available
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Event venue
Blue Anjou Yoga, 427 W Main St,Lewisville, Texas, United States
Tickets
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