About this Event
Ayurvedic Cooking Workshop: Healing Drinks from the Indian Kitchen
In Ayurveda, what we drink can be just as powerful as the food we eat. Traditional Indian kitchens have long used simple beverages made with spices, herbs, and natural ingredients to support digestion, calm the mind, strengthen immunity, and restore balance in everyday life.
This interactive Ayurvedic cooking workshop explores the rich tradition of healing drinks that have been prepared for generations as part of daily wellness. Rather than focusing only on recipes, Ayurveda teaches us how ingredients work together to support digestion, energy, and seasonal balance. Spices like turmeric, ginger, cumin, fennel, and cardamom are not only flavorful — they are carefully combined to stimulate digestive fire, soothe the nervous system, and nourish the body.
During this hands-on session, participants will learn how to prepare several traditional Ayurvedic beverages while also exploring the principles behind them — why certain ingredients are paired together, how they support the body, and when they are best consumed for maximum benefit.
This workshop offers practical techniques and simple recipes that can easily become part of your daily routine, helping transform ordinary drinks into small rituals that support long-term wellbeing.
In this workshop, you will learn how to:
- Prepare traditional Ayurvedic healing drinks from the Indian kitchen
- Use spices like turmeric, ginger, fennel, and cumin to support digestion and balance
- Understand the Ayurvedic principles behind beverage combinations and timing
- Incorporate simple wellness drinks into your daily routine for sustained energy and health
- Turn everyday kitchen ingredients into nourishing rituals for body and mind
As with previous workshops, each participant will also receive a take-home herbal tea blend to continue the experience and support your wellbeing at home.
This workshop is ideal for:
- Anyone interested in Ayurvedic cooking and traditional wellness practices
- Individuals looking to improve digestion, immunity, and everyday balance
- Home cooks curious about using spices and herbs for health-supportive drinks
- Those interested in natural, simple approaches to holistic wellbeing
- Anyone wanting to reconnect with the wisdom of the traditional Indian kitchen
Sliding scale ticket at the door: $15–$35
No one will be turned away due to lack of funds.
Meet Your Head Chef & Teacher, Bhumika
Bhumika is a US Army veteran currently pursuing a chaplaincy role in the Washington National Guard. She holds a Bachelor’s degree in Psychology and a Master’s degree in Divinity, and brings a unique integration of spiritual care, discipline, and holistic health to her teaching.
She also holds a Certificate in Ayurvedic Cooking and is deeply passionate about helping others reconnect with food as a source of healing, balance, and awareness. Through her workshops, Bhumika shares practical Ayurvedic wisdom that empowers individuals to cook with confidence, clarity, and compassion for their bodies.
This workshop is not just about learning recipes — it’s about transforming how you understand food, digestion, and your relationship with nourishment.
Event Venue & Nearby Stays
Bhakti Studio, 1900 North Northlake Way, Seattle, United States
USD 0.00
