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Dinacharya, the Ayurvedic practice of daily rhythm, invites you to live in tune with your body’s natural clock and the seasons and cycles of Nature. Ayurveda teaches that timing matters: when we eat, meditate, move, and rest shapes how we feel in our bodies and minds. By shaping a daily routine that honors your own constitution, you support strong,balanced digestion, steady energy, mental clarity, and long-term vitality.Join Jena to curate your own unique Dinacharya and learn how small, intentional rituals can become the foundation of a well balanced life.
Jena Pendarvis is a Certified Ayurvedic Practitioner and herbal enthusiast whose work was born from the same place all true healing begins, through her own personal journey. Rooted in Southeast Louisiana and holding a Master’s in Ayurveda and tegrative Medicine from Maharishi Internations University, Jena brings years of learning from both plant and person to her practice, as well as a deep knowing of what it means to honor transformation. Her work weaves classical Ayurvedic wisdom, herbal medicine, and whole-person care that honors your body’s wisdom. Healing doesn’t happen to us, it unfolds within us, when we are finally, fully seen.
Join us, and Jena, in The Light System for this educational workshop. $40 pre-paid. 24-Hour Cancellation Policy.
Date/Time: Saturday, October 10th, 6:30-8:00 pm
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220 Park Place, Suite 300, Covington, LA, United States, Louisiana 70433
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