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Ayurveda, but make it practical. 🌿✨Join us for Ayurveda 101 — a hands-on introduction to the ancient wisdom of Ayurveda and how you can actually bring it into your everyday life.
Together we’ll explore the three doshas, the gunas, the Ayurvedic clock, daily + seasonal rhythms, and practices for building more self-awareness around what your body needs.
You’ll also begin creating your own Dinacharya — a daily routine designed to support greater balance, vitality + intention.
Guided by Angela Thomas, certified Ayurveda Wellness Coach and current Ayurveda Health Counselor student, this workshop is all about giving you knowledge you can take home and put into practice. 🤎
Saturday, October 10 | 1:30–3:30 PM
📍 The Portal | 515 S Vista Ave
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515 S. Vista Ave, Boise, ID, United States
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