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The ayesha is an advanced pole trick that requires significant upper body strength (overhead pushing and horizontal pulling), strong abdominal muscles (anti rotation strength), and substantial shoulder mobility.This workshop focus’s on proper execution, grip variations, conditioning exercises for shoulders, core and grip, along with various entries and exits including handsprings.
*Prerequisites*
Students need a sold foundation in basic inverts and must be abl
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Event venue
18A St Peter's Terrace, BA2 3BT Bath, United Kingdom, Bath, United Kingdom
Tickets
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