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SIGHT • SMELL • TOUCH • HEARING • TASTECome out of your head and into your body.
Your five senses are powerful anchors to the present moment—inviting you to slow down, tune in and experience your practice in a whole new way.
Join Marilyn & Allison for a 90-minute sensory yoga experience designed to awaken sight, smell, touch, hearing and taste through movement, breath, music, aromatics, hands-on elements and a few sensory surprises along the way.
Your journey will move through three distinct experiences:
30 min POWER YOGA
Awaken the body. Build heat. Feel your strength.
30 min DEEP FLOW YOGA
Slow it down. Explore sensation. Connect breath and movement.
30 min RESTORATIVE YOGA
Soften. Receive. Release. Let your senses settle.
Expect an experience that goes beyond the poses. You'll be invited to notice more, feel more and be fully where your feet are.
SEE. SMELL. TOUCH. HEAR. TASTE.
Awaken your senses. Come back to your body. Come back to NOW.
All levels welcome.
$25 Investment
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1380 Lasalle Blvd, Greater Sudbury, ON, Canada, Ontario P3A 1Z6, 1380 Boulevard Lasalle, Sudbury, ON P3A 1Z6, Canada
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