Advertisement
Stay active, improve your strength and enjoy moving in a supportive environment this Seniors Month with our Active Adults classes.About this Event
Designed for older adults of all abilities, these 45-minute sessions focus on improving strength, balance, coordination and flexibility through a variety of exercises using bands, light weights and bodyweight movements.
Whether you're a regular exerciser or just getting started, you'll be encouraged to move at a pace that's comfortable for you while having fun and connecting with others.
Advertisement
Event venue & nearby stays
Ascot Vale Leisure Centre, Langs Road, Ascot Vale, Australia
Tickets
USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Exercise in Ascot ValeFitness in Ascot ValeHealth-wellness in Ascot ValeWorkshops in Ascot ValeMusic in Ascot ValeEntertainment in Ascot ValeSenior in Ascot Vale