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The AV Hispanic Chamber of Commerce is hosting Aimee Alvarez's workshop: Health Education | Ride 360 Training.About this Event
The AV Hispanic Chamber of Commerce is hosting Aimee Alvarez's workshop: Health Education | Ride 360 Training.
What you'll learn at the workshop:
- How indoor cycling improves endurance and cardiovascular health
- Boxing movements to build upper-body strength and coordination
- Weight training techniques to increase power and muscle tone
- How to combine all three for a balanced efficient workout
- Tips to train smarter and protect your joints
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Event venue & nearby stays
819 E Ave Q-9, 819 East Avenue Q-9, Palmdale, United States
Tickets
USD 0.00
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